RUSSLA Technique VIP Junglist Joined May 23, 2008 Location BH1 Mar 6, 2013 #1 Best bit i took out of this is to do 90 minutes, structured working with a goal in mind.. Then take a short break and continue the process with a new goal! Last edited by a moderator: Mar 12, 2015
Best bit i took out of this is to do 90 minutes, structured working with a goal in mind.. Then take a short break and continue the process with a new goal!
