I tend to bounce around quite a lot when I mix...
although every now and then I would turn around and see someone had come into the room and was just pissing themselves laughing at me brocking out to my DJing on my own in my bedroom lol
it could be classed as a mental excersise.
i suppose its training your hearing aswell, i remember when i first started mixing when i used to mix a lot and i had to train myself to figure out which tune was which when they where out of sync and all that jazz
whaaat!People who proper bounce look stupid in my opinion
Andy c's pretty still!