GET YA DINNER SUNDAY ROAST - DJ STEPPA/NORTHERN LIGHTS LIVE 19:00-21:00 GMT (2 HOURS OF UPFRONT DRUM & BASS) HTTP://WWW.RADIOFREQUENCYFM.CO.UK
NEW DUBPLATES FROM HAZARD, ORIGINAL SIN, TAXMAN, SUB ZERO AND MANY MORE... ALSO A WORLD EXCLUSIVE OF TWISTED INDIVIDUAL'S ACID BATH (NORTHERN LIGHTS AKA STEPPA & KITCHA REMIX) FORTHCOMING ON GRID RECORDINGS.
BACK FROM A GIG IN PARIS WITH NEW BANGERS FOR TONIGHT'S SHOW PLUS A GUEST LIST COMPETITION AS WELL AS THE USUAL BANTER!
I'm the same as you! I hate veggies so much. I know I should eat them, so I buy them in packages that you microwave but they just sit in my freezer. I only like the same things as you, salads, beans, potatoes, and corn, not celery too much. But anyway, you can still do good on your diet without vegetables. Here is what I eat. For breakfast, oatmeal and egg whites. Then later I eat some chicken or fish with brown rice. Later I eat chicken or fish with a yam. Then I eat chicken again. I don't each much fruit, but sometimes I'll eat a banana or some blueberries..
SUNDAY ROAST: NORTHERN LIGHTS AKA DJ STEPPA & DJ KITCHA + GUEST MC AOB (SHINOBI, HULL) LIVE 19:00-21:00 GMT - RADIO FREQUENCY @ HTTP://WWW.RADIOFREQUENCYFM.CO.UK
SUNDAY ROAST - DJ STEPPA/NORTHERN LIGHTS + MC RAFTA & MC TALISMAN LIVE 19:00-21:00 GMT (2 HOURS OF UPFRONT DRUM & BASS) - RADIO FREQUENCY @ HTTP://WWW.RADIOFREQUENCYFM.CO.UK EXODUS GUESTLIST COMPETITION
SUNDAY ROAST - DJ STEPPA/NORTHERN LIGHTS + MC RAFTA & MC TALISMAN LIVE 19:00-21:00 GMT (2 HOURS OF UPFRONT DRUM & BASS) - RADIO FREQUENCY @ HTTP://WWW.RADIOFREQUENCYFM.CO.UK NEW DUBPLATES FROM ORIGINAL SIN, TAXMAN, JAYDAN AND MANY MORE SUBDUB GUEST LIST COMPETITION
